"One Instant is eternity; eternity is the now. When you see through this one instant, you see through the one who sees." - Wu Men
"And now here is my secret, a very simple secret; it is only with the heart that one can see rightly, what is essential is invisible to the eye." - Antoine de Saint-Exupery
"Contemporary man is blind to the fact that, with all his rationality and efficiency, he is possessed by "powers" that are beyond his control. His gods and demons have not disappeared at all; they have merely got new names. They keep him on the run with restlessness, vague apprehensions, psychological complications, an insatiable need for pills, alcohol, tobacco, food – and, above all, a large array of neuroses." - Carl Jung
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What Is Meditation?
There are four stages of human consciousness: ordinary thinking, contemplation, concentration and meditation. Meditation means going beyond the mind or no-mind -- not even concentration is allowed. Mind itself is not allowed to be! That is why meditation cannot be grasped by mind.
Up to concentration mind has a reach, an approach. Mind can understand concentration, but mind cannot understand meditation. In concentration, mind is allowed to be at one point. In meditation, even that point is taken away. In ordinary thinking, all directions are open. In contemplation, only one direction is open. In concentration, only one point is open -- no direction.
In meditation, even that point is not open: mind is not allowed to be.
So in ordinary thinking, mind is allowed to move anywhere; in contemplation, it is allowed only in one direction, all other directions are cut off. In concentration, it is not allowed to move even in one direction; it is allowed only to concentrate on one point. And in meditation, mind is not allowed at all. Meditation is no-mind. It is wide open consciousness, free to perceive infinity.
We cannot see clearly, because we are so full of expectations, hopes, desires. Our eyes are covered with many layers of confusion and programming: we need a deep cleansing of our eyes before we can see what really is. That's what meditation does. It lets the thoughts disappear, the hopes disappear, the desires disappear. Then there is clarity, then your eyes are perfect mirrors. Only then, in that silent state of your vision, will you know the secrets of the beyond.
The beauty of this process lies in its simplicity. There are no complicated rituals. No expensive equipments. No special buildings. No specific religious belief necessary to receive all the benefits. All you need is the willingness and discipline to practice everyday and start manifesting miracles too amazing to describe in words!
What Happens When You Meditate?
"Scientists study it. Doctors recommend it. Millions of Americans - many of whom don't even own crystals - practice it everyday. Why? Because meditation works…"
~ Time Magazine
Concentration exercises makes the mind more powerful. Meditation does not make the mind strong but it takes us beyond the mind. Meditation is all about dis-identifying with the mind. Meditation is to be alert about our thoughts and witnessing our desires rather than indulging in them.
Meditation is to know oneself as one is. It is seeing our real face with out any mask. When we practice meditation then we are bound to come across the dark side of our nature which we are suppressing in our unconscious mind. But through regular practice we can transform these dark aspects into our most powerful assets, our personal treasures.
Take a look at the picture below to see how our current medical science understands meditation:
Of course this only shows the biological change in the brain. Some other more "understandable" benefits that have been proven are:
- Regular meditation rapidly increases concentration, focus and strengthens will power.
- Enhances energy, strength and vigor.
- Dramatically builds self confidence and self esteem.
- Reduces stress and tension.
- Increases serotonin which influences moods and behavior. Low levels of serotonin are associated with depression, headaches and insomnia.
- Reduces anxiety attacks as it lowers the levels of blood lactate.
- Helps keep blood pressure normal.
- Helps reduce heart disease etc.
But the real reason why ALL spiritual traditions and religions recommend some form of meditation is because it helps us transcend the ego mind and connect with our higher self. Meditation is the beginning of all deep spiritual work. It is the primary discipline for obtaining a state of mind that is calm and clear, free of noise, and thus ready to receive guidance from higher realms of being.
The purpose of meditation is to become one with the Source. And the only way you will ultimately achieve that unity is through pure silence and absolute stillness of mind... When you are starting off, you can use myriad of tools like music, mantras, hypnosis etc to help you reach that level of absolute stillness, for it is definitely not the easiest thing to do, but its very important to remember that these are ultimately also a barrier towards reaching the final destination of pure stillness, pure void, pure meditation. Those tools just like a crutch, great when you have a broken leg, but when you are healed, definitely not something you want to hold on to forever.
This 1 hour meditation was originally created for the advanced students of the Redefine Your Reality coaching program. Its designed to take the practitioner very quickly into a deep state of meditation only experienced by years and years of practice.
How Does This Help You Transcend Your Mind Very Quickly?
As mentioned above, this meditation program was created for our advanced students who needed to produce amazing results in a very short time. For this purpose this recording has been blended with real hypnosis inductions used in professional hypnotherapy practices. But that's not all, its also designed in a way that takes the listener every time to a place within where miracles, serendipities and synchronicities begin to happen more than ever before.
But to be honest, what really happens when you regularly listen to this audio program is so far out of human imagination that it would be impossible to put down in words. As you will realize after a while, "real magic" is something that can never be described to another, it can only be experienced.
What you are about to be introduced to is the same process that has helped millions of people since the beginning of time to do everything from healing critical illnesses, manifest much needed financial resources… reverse depression and other mental illnesses permanently… and much more.
The system in this recording is firmly grounded in clinically proven facts about how the mind can create lasting change in at least four levels: physically, emotionally, psychologically, and spiritually.
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